Mixed Martial Arts(MMA) Training in Mumbai

MMA need not be just a violent martial arts exercise as is seen in competitions. MMA can also be a well-rounded method of fitness suitable for all ages & gender. It is the modern way of martial art practice using punching bags, speed balls & other equipment to relieve stress & build fitness gradually according to one's own pace, stamina & body type.

Modern MMA tournaments as a popular phenomenon emerged in 1993 with the Ultimate Fighting Championship got the concept of pitting different fighting styles against each other in competition with few rules in place, in an attempt to determine which system would be more effective in a real situation.

Benifits:

MMA can be a playful sport to build reflexes & agility. Ideal for corporate bench ridden individual

• COURSE 1: STRIKING ARTS (KICK BOXING)
• COURSE 2: GRAPPLING ARTS (SUBMISSION WRESTLING)
• COURSE 3: GRAB & HIT ARTS (ADVANCED MATWORK)
• JEET KUNE DO (FOUNDER: Bruce Lee) (2-6 months)