Mixed Martial Arts(MMA) Training in Mumbai

Mixed Martial Arts (MMA) is not limited to the intense combat seen in professional competitions. It can also be practiced as a comprehensive fitness regimen, suitable for all age groups and genders. MMA is a modern approach to martial arts training, incorporating tools like punching bags, speed balls, and other fitness equipment to reduce stress and improve overall health. Training is adapted to your individual fitness level, body structure, and pace.

The modern rise of MMA began in 1993 with the launch of the Ultimate Fighting Championship (UFC). The concept was to match various martial arts styles against one another with minimal rules to evaluate which system was most effective in real-life scenarios.

Benefits of MMA Training:

MMA can be engaging and playful, designed to enhance reflexes and agility. A perfect outlet for corporate professionals with sedentary routines. Encourages mental discipline, physical endurance, and functional strength

• Course 1: Striking Techniques (Kickboxing): Learn powerful punches, kicks, elbows, and knees for effective stand-up fighting
• Course 2: Grappling Skills (Submission Wrestling): Master takedowns, joint locks, and chokes used in ground-based combat
• Course 3: Hybrid Combat (Advanced Matwork): Combine striking and grappling with control techniques for real-world self-defense
• Jeet Kune Do (Created by Bruce Lee): Tailored 2 to 6-month training in Bruce Lee’s unique martial art philosophy and techniques